THIS HAS GOT TO BE THE WORLD’S DORKIEST MUSIC.
Radio Taiso- the morning exercise music of Japan plays on TV and loudspeakers every morning.
I’ve enjoyed this music twice a day at work for a couple a decades so I think you think all you need to “enjoy” it too.
Read full explanation via Joi.Ito.com
Watch the YouTube video of the Radio Taiso fun!
Here is the official Japanese website with all the various Radio Taiso instructions.
Don’t worry—just click on all the links below which will take you to all the picture instructions on how to do the exercises.